5 Essential Workout/Fitness Gear You Must Have

In this article, we look at the 5 basic fitness gear that you should consider having if you’re just getting started. You don’t have to get all the gears at once. You can buy them one by one starting with the most important.

Anti-slip Yoga Mat

Whether you are getting started or have been working out, having a yoga mat makes your workout a little more stress-free. I know those who work out from home would argue that they can use their floor carpets in place of a yoga mat. 

That may work for some but a floor carpet is not designed for workout purposes. This anti-slip yoga mat has position lines, something that’s missing in floor mats. 

The lines on the Yoga mat help guide the user and make the working out experience better.

This Yoga mat can be used for different exercises such as stretching, push-ups, and squats among others.

Elastic rubber/spring Resistance bands

Resistance bands are a very important part of any workout or gym setup. With these resistance bands, you can explore different fitness exercises. 

These highly rated training resistance bands can make a big difference since you can use them to; perform your simple stretches, do yoga at home, lose weight, train your arms and feet to gain more strength, and do back stretches to reduce back pain.

The bands are available in different sizes and can be used by anyone regardless of their weight.

Fitness Wear

What do you wear when working out? It may sound a little odd but your dressing affects your fitness sessions. You need to have the right fitness wear from top to bottom. 

There are many fitness clothing for both men and women. You can buy fitness leggings, yoga tops for women, fitness set for men, and workout sneakers for both men and women.

There are vests that are specifically made for fitness and can give you a great service.

For sneakers, breathable ones work best to avoid sweating feet.

Fitness Tracker.

If you are serious with your fitness journey and would like to see some results, you need to have a tracking system. Keeping track of your fitness progress has become easier thanks to the many types of smartwatches and fitness trackers. 

The Lige P8 smartwatch for instance has all that you can need in a fitness tracker. 

Some of the amazing features of this smartwatch include; 

Heart Rate, blood pressure, blood oxygen, sleep tracking, constant reminders and notifications, and an easy connection to your devices through Bluetooth. 

Workout Earphones or Headphones.

How frequently do you get distracted when trying to concentrate on something? I don’t know about that but from personal experience, it happens many times.

When working out, you need to focus. You can’t meet your target when you don’t focus. This is just the same as when you have a goal set, to achieve it, you need your full attention drifted to it.

Cutting out distractions when working out can help you get better results. Wear your headphones, earbuds, or earphones during your fitness session to avoid being distracted by loud people around. Wireless headsets can also help you connect to your mobile phone, laptop, or TV and stream fitness sessions easily. 

The Lenovo LP7 earbuds for example are designed for fitness and can comfortably be used for gym workouts or running.

Conclusion:

There’s quite a lot to talk about but we can’t cover all the fitness gear that you should have. Fitness is all about your willingness to go through with it. You don’t have to have all the expensive gear to have the best results. 

For a starter, I would simply get a yoga mat, sneakers, or any light rubber shoes and a resistance band. The rest of the things can come later.